Working out at the Adena Recreation Center can help improve your
health and keep you motivated!
In addition to helping you to burn fat and calories,
cardiovascular exercise also helps to strengthen your heart and
prevent against risky medical conditions. We offer various
services to help you meet your fitness goals. We can help you add
variety to your routine to decrease boredom, which is one reason
people quit exercising. You can also meet other people who can
help keep you motivated.