Do you have a difficult time managing feelings?
Feel lost when you try to be assertive with others?
Want to learn healthy coping skills?
Counseling Services is hosting an 8-10 week Dialectical Behavior Therapy (DBT) Skills Group during spring 2023 semester starting on Feb. 7 for all COTC and Ohio State Newark students. The group meets weekly from 11 a.m.–12:30 p.m. in Warner Center 230. Students will learn how to regulate their emotions, assert themselves with others and practice mindfulness skills. Students can join the group until Feb. 13 at 5 p.m.
Questions? Contact Megan Hughett, MSW, LISW-S